When is the last time you really slowed down?
When is the last time you valued investing in yourself over pouring into others?
That last statement might have caught you off guard. You might have re-read it a couple of times. Maybe you disagree(d) with it, or at the very least, aren't sure how you feel about it.
That all makes sense.
But here is why I said it.
If you aren't taking care of yourself, how can you have anything of substance to give to others?
This applies to all of us, but especially to leaders that are responsible for the care of their followers.
CEO's, Coaches, Parents, Teachers, Pastors, and the list goes on, and on.
Let's use a common, everyday example to prove our point.
We, myself included, boast about our posts. You know, the ones where we Facebook, Tweet, or Instagram pictures of #LateNightsAndLattes.
Now, don't get me wrong. There is nothing wrong with being a night owl, or enjoying a tasty Latte. Some of us do our best work at hours of the day that others are checking their eyelids for light leaks. (That was a saying my grandfather used. Still love it!)
Isolation can't replace the progress found in accountability.
I was journaling the other day, and I wrote something that is a great reminder for leaders everywhere.
Let's call it an epiphany.
According to Wikipedia (which aren't most things, really?), an epiphany "is an experience of sudden and striking realization."
Let's take it one step further, and create an acronym you won't soon forget.
The Epiphany of ART.
Leaders are often rather artistic in nature. How they express themselves in their thoughts, words, and actions.
That's where the aforementioned Epiphany of ART comes into play.
So what does this have to do with #InvestInRest?
You can't recover effectively without the "ART" of this epiphany.
You have a calling.
You need someone that will help you...
Be accountable to it.
Be responsible for it.
Be transparent through it.
That's where a Life Coach comes in.
Not to solve your problems, challenges, and obstacles for you...rather, someone that will walk with you.
Great coaches ask great questions.
Great coaches help you leverage momentum.
Great coaches call you out on stuck points.
At the end of the day, as leaders, we need to stop bragging about our exhaustion levels, and spend that time doing one thing intentionally...
Part of resting, is intentional investing.
Where are you at on the epiphany scale?
Are you starting to have a sudden realization that this sounds like a need in your life?
If you are ready to talk about what that looks like, I'd love to share the vision for how I work with my life coaching clients.
Send an email: Contact@WHOBIX.com
Call me: 716-672-9661
Reaching out is the first step to being more equipped to pour into your team.
I look forward to hearing from you!
From the desk of our founder, Brett W. Gould.